1.10.10

Body Pump comes to Africa

Most of the stagaires (trainees) stayed after class Wednesday for a Body Pump session.  One of the girls is an instructor back home so she led us in a v. amusing class.  We didn’t have any weights, so we used books and water bottles.  Then, we didn’t have mats, so we used pieces of butcher paper.  Eventually, the kids who live in the houses around our training site got curious and came and watched how ridiculous we looked (especially since organized exercise isn’t really that common outside the US).  I think we had about 15 audience members by the end.


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